trauma and physical health

How the Vagus Nerve Affects Chronic Illness and Emotional Health

The vagus nerve connects brain and body, playing a powerful role in chronic illness, trauma, digestion, and emotional wellbeing. This post explains how it works and how somatic healing can support it.

Chronic Illness Support | Trauma and the Body

The Link Between Trauma and Chronic Illness: What the Research Shows

Trauma and chronic illness are deeply connected through the nervous system, immune response, and long-term stress. This post explores the science, lived experience, and somatic approaches that help make sense of the symptoms you’ve carried.