The Cell Danger Response helps explain why chronic symptoms can persist after trauma or illness. Learn how cellular defense, nervous system dysregulation, and healing intersect — and why your body may be stuck in protection, not broken.
If you’re always tired despite resting, you’re not broken — your body may be stuck in survival mode. Learn how trauma, chronic illness, and nervous system dysregulation contribute to deep, unrelenting fatigue — and what healing really requires.
The vagus nerve connects brain and body, playing a powerful role in chronic illness, trauma, digestion, and emotional wellbeing. This post explains how it works and how somatic healing can support it.
Trauma and chronic illness are deeply connected through the nervous system, immune response, and long-term stress. This post explores the science, lived experience, and somatic approaches that help make sense of the symptoms you’ve carried.