The Cell Danger Response helps explain why chronic symptoms can persist after trauma or illness. Learn how cellular defense, nervous system dysregulation, and healing intersect — and why your body may be stuck in protection, not broken.
If you’re always tired despite resting, you’re not broken — your body may be stuck in survival mode. Learn how trauma, chronic illness, and nervous system dysregulation contribute to deep, unrelenting fatigue — and what healing really requires.
Trauma and chronic illness are deeply connected through the nervous system, immune response, and long-term stress. This post explores the science, lived experience, and somatic approaches that help make sense of the symptoms you’ve carried.